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WorksheetsCh. 4 Sec. 3-7
Total questions: 13
Worksheet time: 4mins
An injury that happens suddenly
chronic
acute
weight lifting
overexercising
Any activity that gets you ready for exercise
injury
accident
warm-up
none of the above
A contest between 2 or more people or teams
fight
injury
sportsmanship
competitiion
Exercise that uses oxygen to get energy
Anaerobic
aerobic
sportsmanship
none of the above
The ability to treat all players, officials and fans fairly during a competition
chronic injury
R.I.C.E.
acute injury
sportsmanship
A condition that happens when you exercise too much
competition
weight lifting
overtraining
safety
An injury that develops over a long period of time
acute
competition
chronic
aerobic
Exercise that is fueled without oxygen is call
acute
chronic
aerobic
anaerobic
Which of the following are safety measures for weight lifting?
Use a spotter
Lift weights in pairs or small groups
Lift only as much as your can lift with the correct form
All of the above
Which of the following are ways to prevent injury?
Improve your form
Stretch
Use your safety equipment
All of the above
Which of the following is not a way to avoid injury
Warm up and Cool down
Stretch
Don't listen to rules and safety guidelines
Wear the right clothes
Which of the following is an example of good sportsmanship?
running off of the field crying
booing the other team
telling the other team 'nice game'
none of the above
Which of the following is an example of bad sportsmanship
yelling at the umpires
yelling at your coach
yelling at the fans
all of the above
