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FYE Sleep Quixz

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

Humans are the only mammal the willing delays sleep

a)

True

b)

False

2.

Newborns sleep a total of

a)

14-17 hours per day

b)

18-21 hours per day

c)

11-13 hours per day

d)

8-10 hours per day

3.

What is the primary cause of sleep disruption for 90 million American adults?

a)

Hot Wheels

b)

Energy Drinks

c)

Snoring

d)

School

4.

Rates of Insomnia increase as a function of what?

a)

Arm Length

b)

Age

c)

Hair Length

d)

Technology

5.

What is the healthy amount of sleep?

a)

3-4 Hours

b)

18 Hours

c)

7-9 Hours

d)

10-12 Hours

6.

Who reports the most insomnia?

a)

Students

b)

Professionals

c)

Divorced, Widowed, or Separated People

d)

Athletes

7.

What percentage of Americans get the recommended amount of sleep?

a)

10%

b)

80%

c)

51%

d)

21%

8.

The Average Person Falls Asleep In.....

a)

4 Minutes

b)

7 Minutes

c)

15 Minutes

d)

25 Minutes

9.

What percentage of American Adults have sleep problems

a)

30%

b)

100%

c)

80%

d)

60%

10.

True Or False. Women Sleep More than Men.

a)

True

b)

False