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WorksheetsBTEC Muscles
Total questions: 24
Worksheet time: 12mins
Latissmius Dorsi
Erectorspinae
Deltoids
Rectus Abdominus
Triceps Brachii
Deltoid
Biceps Femoris
Biceps Brachii
Trapezius
Gluteus Maximus
Deltoid
Hamstring
Vastus Lateralis
Quadricep
Tibialis Anterior
Gastrocenmius
Gluteus Maximus
Semimembranosus
Semitendonosus
External Oblique
Pectoralis Major
Triceps Brachii
Teres Major
Deltoid
Rectus Abdominus
External Oblique
Pectoralis Major
Trapezius
Biceps Brachii
Triceps Brachii
Rectus Femoris
Trapezius
What kind of muscle do you consciously move?
voluntary
involuntary
cardiac
heart
What connects muscles to bones?
cartilage
tendons
ligaments
flexors
Where in the body can you find smooth muscle?
In your heart
In your lungs
In your bladder
In your liver
What are the three types of muscle?
Smooth, Hard, Cardiac
Cardiac, Smooth, Skeletal
Skeleton, Heart, Bladder
Do we have control over our cardiac muscle?
Yes, we do have control over it.
No, we don't have control over it.
Which muscle is the Obliques?
Skeletal muscles are attached to _________.
organs
heart
bones
lungs
When a muscle contracts and shortens, it is showing examples of ____?
Isokinetic Contractions
Isometric Contractions
Concentric Contractions
Eccentric Contractions
Which of the following is NOT a Hamstring muscle?
Biceps Femoris
Semitendonosus
Semimembranosus
Rectus Femoris
Which is the correct group of muscles that make up the Quadricep?
Rectus Femoris, Vastis Lateralis, Vastus Intermedius, Vastus Medialis
Biceps Femoris, Vastis Lateralis, Vastus Intermedius, Vastus Medialis
Rectus Femoris, Biceps Femoris, Gastrocnemius, Semitendonosus
Rectus Femoris, Biceps Femoris, Vastus Intermedius, Vastus Medialis
What is the definition of when the muscle acts as a Synergist?
It's the muscles that help the agonist
It's the muscles that help the antagonist
It holds the body in place
It does not contract at all
Eccentric Muscle Contraction is when...?
A muscle shortens under tension
A muscle lengthens under tension
A muscle is tense and there is no movement
When there is no tension
Concentric Muscle Contraction is when...?
A muscle lengthens under tension
The is no tension
A muscle is tense but there is no movement
A muscle shortens under tension
