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Unit 5 Part A

Total questions: 22

Worksheet time: 13mins

Name
Class
Date
1.
The push-up test measures_________?
a)
Flexibility
b)
Cardiovascular Endurance
c)
Muscular Strength
d)
Muscular Endurance
2.
The sit and reach test measures_________?
a)
Flexibility
b)
Cardiovascular Endurance
c)
Muscular Strength
d)
Muscular Endurance
3.
The degree to which an individual muscle will lengthen is an example of...
a)
Body Composition 
b)
Muscular Endurance
c)
Muscular Strength
d)
Flexibility 
4.
Which is NOT a health-related component of fitness? 
a)
Muscular Endurance
b)
Cardiovascular Endurance
c)
Agility
d)
Body Composition 
5.
The BMI is a test of which health-related component of fitness?
a)
Flexibility 
b)
Muscular Endurance
c)
Cardiovascular Endurance 
d)
Body Composition 
6.

What answer best describes the difference between validity and reliability?

a)

If an assessment is reliable, your results will be very similar no matter when you take the test. Assessment validity refers to how well a test measures what it is supposed to measure.

b)

Reliability stands refers to being able to count on a test score while validity stands for an assessment being valid.

c)

Reliability refers to an assessment being simple while validity refers to a complex assessment.

7.

This is an example of...

a)

Reliability but Not Validity

b)

Validity but Not Reliability

c)

Neither Validity or Reliability

d)

Validity and Reliability

8.

This is an example of...

a)

Reliability but Not Validity

b)

Validity but Not Reliability

c)

Neither Validity or Reliability

d)

Validity and Reliability

9.

Methods of ensuring reliability pre-test are......

a)

Calibration of Equipment

b)

Appropriate resting times

c)

Warm up

d)

fitness test technique practice

10.

Methods of ensuring reliability during the test are...….

a)

skill level of the administrator

b)

adherence to test protocol

c)

constant conditions

d)

Warm-ups

11.

the sharing of information about a client only with those people who are directly involved in that persons care is termed:

a)

confidentiality

b)

informed consent

c)

malpractice

d)

autonomy

12.

an understanding between a client and a caregiver that documents knowledge of and agreement to treatment is:

a)

confidentiality

b)

informed consent

c)

duty to warn

d)

autonomy

13.

What is an ethical consideration?

a)

making sure you research does not cause harm or offence

b)

when people are different colours

c)

making sure your research causes harm or offence

d)

when you are polite to people

14.

The purpose of ethical guidelines in research is to

a)

Ensure that the participants are safe

b)

Enable ethical deception

c)

To ensure participants are paid for their time

d)

Ensure the study get valid results

15.

What is informed consent?

a)

when people involved in your research are told

b)

when people involved in your research are not told

c)

when people involved in your research are paid

d)

when people involved in your research are not paid

16.
What law makes organisations look after your personal data properly?
a)
Data Privacy Act
b)
Data Protection Act
c)
Data Protection Law
d)
Data Privacy Law
17.
Information which is regarded as _________ is subject to stricter rules
a)
sensitive
b)
important
c)
additional
d)
dangerous
18.

What does GDPR stand for?

a)

Great Danes Performance Ratings

b)

General Data Protection Records

c)

General Disclosure Protection Regulations

d)

General Data Protection Regulation

19.

After you have finished using someone's personal data, what should you do with it?

a)

Pass it on to someone else

b)

Give it back to the owner

c)

Securely delete or destroy it

d)

Throw it away

20.

Factors affecting the practicality of fitness tests are....

a)

Cost

b)

Time

c)

Equipment

d)

Facility

21.

Suitability means...

a)

the appropriateness of the test for the sport

b)

the appropriateness of the test for the sports performer

c)

the appropriateness of the test for the fitness of the performer

d)

the appropriateness of the test for the examiner

22.

What are factors influencing practicality

a)

Time

b)

Cost

c)

Facility

d)

Equipment