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SMART Hip quiz

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What does the letter "R" in SMART stand for?

a)

Realistic - you must be able to accomplish the goal

b)

Responsible -a goal must allow you to take charge.

c)

Repeatable - you must be able to do the goal over and over again.

d)

Respectful - a goal must allow you to be kind and polite.

2.

A short term goal is......

a)

months to years

b)

years to decades

c)

days to weeks

d)

next year

3.

Make sure the goal can be reached by creating a step-by-step plan outlining exactly how you plan to accomplish the goal.

a)

S

b)

A

c)

M

d)

T

4.

Which SMART Goal component is the following: Austin will spend $25 less on entertainment every month in order to save that $25 instead.

a)

M

b)

R

c)

A

d)

T

5.

Which SMART Goal component is the following: Laila will purchase new basketball shoes before basketball season starts in two months.

a)

M

b)

R

c)

A

d)

T

6.

In terms of the acronym SMART, what does it mean when a goal is measurable?

a)

A team can collect data on the goal.

b)

The goal can easily be achieved.

c)

The goal will challenge a student.

d)

The goal includes a deadline for completion.

7.

Which of these goals is specific?

a)

Lori will improve her math computation skills.

b)

Lori will practice her instrument.

c)

Lori will solve ten single digit multiplication problems.

d)

Lori will get along with her peers.

8.

Roger will apply to three places of employment monthly within the next six months is an example of.....

a)

M

b)

A

c)

R

d)

S

9.

All are reasons why it is important to set goals EXCEPT...

a)

they motivate us

b)

they give your life direction

c)

they stop you from being focused

d)

they help you see progress

10.

The question, "By WHEN will the goal be accomplished?" goes with which letter of SMART?

a)

Measurable

b)

Specific

c)

Timely

d)

Attainable

11.

"I want to run faster than the speed of light by the time I am 20" is a bad goal because...

a)

It is not specific

b)

It is not attainable

c)

It is not relevant

d)

It is not measurable

12.

I will buy a new car when I win the 1 million dollar lottery next Friday is not a good goal because it doesn't work for which letter........

a)

S

b)

M

c)

T

d)

R

13.

Which of the following time frames would fit the definition of a long-term goal?

a)

4 weeks

b)

1 month

c)

2.5 months

d)

a year or longer

14.

What part of SMART is missing from this goal? I will improve my grade to more than 100% in science by the end of the semester.

a)

Not time-bound

b)

Not attainable

c)

Not specific enough

d)

Not measurable

15.

What part of SMART is missing? I will play fewer games during my classes this semester.

a)

Not attainable

b)

Not time bound

c)

Not measurable

d)

Not specific enough