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WorksheetsNutrition
Total questions: 11
Worksheet time: 6mins
Name
Class
Date
1.
What do you eat for breakfast?
a)
milk, toast, cereal, fruit
b)
french fries
c)
fast food
d)
nothing
2.
How many times a week do you eat meat?
a)
once
b)
every day
c)
never
3.
What do you have as a midday snack at school?
a)
fruit and nuts
b)
toast
c)
pie
d)
nothing
4.
How many portions of fruit and vegetables do you have every day?
a)
one
b)
two
c)
none
5.
How many times a week do you eat processed food?
a)
once
b)
twice
c)
never
d)
every day
6.
Junk foods are
a)
high in sugar and empty calories
b)
high in vitamins
c)
better for kids
d)
growth foods
7.
Snacks are about 1/4 of a teens' daily calories.
a)
True
b)
False
8.
Which age group needs the most calories?
a)
senior adults
b)
children
c)
teenagers
d)
babies
9.
What is a serving size?
a)
How much food you put on your plate.
b)
As much food as you want to eat.
c)
A measured amount of food.
10.
Which of the following is an example of a healthy snack?
a)
chips
b)
pop tart
c)
banana
d)
doughnut
11.
Which of the following nutrients is important for body, cell, and muscle growth and repair?
a)
vitamins
b)
fats
c)
proteins
d)
carbohydrates
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