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Foods II Obj. 2.01 -Key Terms

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

An energy-yielding nutrient composed of carbon, hydrogen, oxygen, and nitrogen.

a)

Mineral

b)

Charbobhydrate

c)

Fat

d)

Protein

2.

A monosaccharide or disaccharide that give a body quick energy.

a)

Simple Carbohydrates

b)

Complex Carbohydrates

c)

Incomplete Proteins

d)

Complete Proteins

3.

An organic compound needed in tiny amounts as a nutrient to regulate body processes

a)

Water

b)

Minerals

c)

Vitamins

d)

Cholesterol

4.

An inorganic element needed in small amounts as a nutrient to perform various functions in the body.

a)

Minerals

b)

Vitamins

c)

Water

d)

Cholesterol

5.

A protein that is missing or short in one or more of the indispensable amino acids.

a)

Peanut butter and Jelly sandwich

b)

Chicken sandwich

6.

A lipoprotein that picks up cholesterol from around the body and transfers it to other lipoproteins for transport back to the liver for removal from the body.

a)

High-density lipoprotein (HDL)

b)

Low-density lipoprotein (LDL)

7.

A lipoprotein that carries cholesterol made by the liver through the bloodstream to body cells

a)

High-density lipoprotein (HDL):

b)

Low-density lipoprotein (LDL)

8.

Fat Soluble Vitamins

a)

A. D. C. k.

b)

D. E.C. K.

c)

A. D. E. K.

9.

A food that has had vitamins and minerals added back that were lost in the refining process

a)

Fortified

b)

Enriched

c)

Essential

d)

Non-Essential

10.

The non-digestible carbohydrates and lignins that make up the tough, fibrous cell walls of plants.

a)

Grains

b)

Fruits

c)

Dietary fiber

d)

Incomplete protein

11.

A substance that reacts with free radicals to protect other substances from harmful effects of the free radicals.

a)

Antioxidants

b)

Lignins

c)

Dietary Fiber

d)

Amino Acids

12.

The amino acids the body can make for itself.

a)

Free Radicals

b)

HDL

c)

Non-Essential Amino Acids

d)

Essential Amino Acids