Carbohydrates give you how many calories per gram?

Where are Carbohydrates first broken down?

What is the chemical that breaks down Carbs?

What is the % of Carbs that should make up your diet?

Carbs are broken down into what to be used by the body?

Your body stores excess Carbohydrates in your muscles as what substance?

Simple sugar gives you what type of energy?

Complex Carbs give you what type of energy?

What do the letters "OSE" mean on a food label? (Example: Sucrose)

Which one is NOT a simple sugar?

Name the food that is NOT a Complex Carb

What are foods that give you a lot of calories but not much good nutrition?

What is the type of Carbohydrate that is the main energy source used around the world?

Fiber is known as what type of nutrient?