The life cycle can be defined as movement from one stage of development to the next.

Teens don’t need to worry too much about eating too healthy because it doesn’t affect their bodies until later

If adults eat the same amount of food as when they were younger, they are likely to

Dietary fiber plays a large role in having a healthy lifestyle

Type I diabetes is also called adult onset diabetes

Females are at a higher risk of developing Osteoporosis.

Which mineral is deficient in the body when a person is diagnosed with anemia?

Bone density is developed during the first 25 years of life.

Which is NOT a risk factor for Heart Disease?

Which nutrient helps in the prevention of osteoporosis?

Which vitamin helps the body absorb iron?

Stress is a risk factor for Heart Disease.

Which disease is primarily caused by not getting enough fiber?

Teens can eat whatever they want because they need an increase in calories more than they need nutrient dense foods

Which 2 nutrients are especially important for teens?

The main energy source for athletes should be

Small servings and regular snacks are most helpful and better than heavy meals due to small stomach and large energy needs.

Increased need to include more nutrient dense foods due to lack of desire to eat or prepare foods.