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Worksheets

gymnastic

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

this is a

a)

two point balance

b)

three point balance

c)

four point balance

2.

this is a

a)

two point balance

b)

back support

c)

all the above

3.

this is a

a)

three point balance

b)

two point balance

c)

handstand

4.

this is a/an

a)

three point balance

b)

one point balance

c)

Arabesque Gym

d)

fly position

5.

this is

a)

wheel

b)

cartwheel

c)

headstand

d)

handstand

6.

healthy lifestyles include:

a)

without activities

b)

Eat lots of fruit and vegetables

c)

Play lots of sports

d)

sleep later in the night

7.

unhealthy lifestyles 

a)

Eat lots of burger and pizza

b)

Do something active each day

c)

play with the smartphone or laptop all the day

d)

Sleep well every night

8.

making a goal for your life

a)

1/ set a goal

b)

2/ make a plan

c)

3/ get to work

d)

4/ stick to it

e)

5/ reach the goal

9.

you must drink water

a)

except if you feel thirsty

b)

you need to drink adequate amounts of water.

c)

before the exercise

d)

after the exercise

e)

before and in and after the exercise

10.

for your good health you must

(a)