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Cardiorespiratory Endurance Test

Total questions: 35

Worksheet time: 18mins

Name
Class
Date
1.

Which of the following is NOT a part of the circulatory system?

a)

heart

b)

air passageway

c)

blood vessels

d)

blood

2.

Where are the cells that make up the sinoatrial node, or pacemaker, located?

a)

right atrium

b)

left atrium

c)

right ventricle

d)

left ventricle

3.

Which is the correct direction of blood flow?

a)

right atrium -right ventricle -pulmonary artery

b)

right atrium - left atrium - pulmonary artery

c)

left ventricle - pulmonary artery - aorta

d)

left ventricle - left atrium - aorta

4.

In the heart, the mixing of oxygen-rich and oxygen-poor blood is prevented by the:

a)

mitral valve.

b)

tricuspid valve.

c)

septum.

d)

pericardium.

5.

Which of the following are the smallest of the blood vessels?

a)

arteries

b)

veins

c)

lymphatic cells

d)

capillaries

6.

The function of valves in the human circulatory system is to

a)

stimulate the heartbeat.

b)

accelerate the flow of blood.

c)

prevent the backward flow of blood.

d)

serve as a cushion to prevent friction.

7.

Which of the following is true about blood pressure?

a)

It is not affected by atherosclerosis.

b)

It is lower in veins than in arteries.

c)

It drops a great deal when traveling through arteries.

d)

Diastolic pressure is higher than systolic pressure.

8.

A blood pressure reading of 120/80

a)

indicates a diastolic blood pressure of 120.

b)

is an indication of hypertension in a resting adult.

c)

indicates a systolic blood pressure of 120.

d)

is determined by using a sphygmomanometer to measure blood pressure in the veins

9.

When the heart contracts, it produces a wave of fluid pressure in the

a)

veins

b)

arteries

c)

capillaries

d)

pharynx

10.

When the blood pressure is constantly too high, the condition is known as

a)

a heart attack.

b)

hypertension.

c)

atherosclerosis.

d)

a stroke.

11.

How much blood does the human body contain?

a)

1-2 liters

b)

4-6 liters

c)

8-10 liters

d)

12-14 liters

12.

Which of the following blood cells contain hemoglobin?

a)

red blood cells

b)

white blood cells

c)

platelets

d)

all of the above

13.

Aerobic exercise helps a person:

a)

achieve recommended body weight.

b)

perform temporary stressful activities.

c)

prevent cardiovascular disease.

d)

all of the above

14.

The heart rate:

a)

averages 70-80 beats per minute in the apparently healthy.

b)

can decrease 10-20 beats per minute after 6-8 weeks of aerobic training.

c)

of athletes can be as low as 45 beats per minute.

d)

All of the above

15.

Blood ejected each beat of the heart is called the:

a)

capillary load.

b)

stroke volume.

c)

cardiac output.

d)

MHR

16.

Oxygen and other nutrients are picked up by muscle tissue from:

a)

arteries.

b)

arterioles.

c)

capillaries.

d)

venules.

17.

Energy necessary for cell function is produced by the cell:

a)

cytoplasm.

b)

mitochondria.

c)

nucleus.

d)

ibosomes.

18.

What is the most important supply that the body needs that is carried by blood?

a)

leukocytes

b)

oxygen

c)

carbon dioxide

d)

carbohydrate

19.

If a person has a stroke volume of 70 ml and a heart rate of 80, what is their cardiac output?

a)

70/80

b)

5600

c)

.875

d)

10

20.

Which of the following are not improved by exercise training?

a)

cardiac output

b)

stroke volume

c)

maximum heart rate

d)

resting heart rate

21.

What is the maximum cardiac output of a 20 year old male with a stroke volume of 70 ml?

a)

14000

b)

1400

c)

200

d)

3.5

22.

Which following components of blood are responsible for the delivery of oxygen?

a)

red blood cells

b)

white blood cells

c)

platelets

d)

plasma

23.

Hematocrit is best described as:

a)

the amount of blood in the body

b)

the percentage of blood platelets in the blood

c)

the percentage of blood that is made up of red blood cells

d)

the amount of oxygen found in the blood

24.

Red blood cells are red because:

a)

They carry our blood

b)

They are deoxygenated

c)

They contain hemoglobin

d)

hey are dead

25.

Erythropoietin (EPO) can be produced using each of the following methods EXCEPT:

a)

blood doping

b)

altitude training

c)

exercising

d)

all of the above produce EPO

26.

The top number when measuring blood pressure is called the:

a)

systolic pressure

b)

diastolic pressure

c)

cardiac output

d)

hematocrit level

27.

Which of the following statements is true?

a)

blood pressure decreases during exercise

b)

cardiac output decreased during exercise

c)

heart rate increases during exercise

d)

all of the above are true

28.

The structure labeled C in the diagram above is the:

a)

trachea

b)

diaphragm

c)

alveoli

d)

bronchioles

29.

The exchange of gases occurs in the area of the lungs known as the:

a)

alveoli sacs

b)

bronchioles

c)

trachea

d)

mouth

30.

Spirometry directly measures:

a)

Capacity of lungs

b)

Volume of air inhaled and exhaled

c)

Residual air

d)

None of the above

31.

Which of the following is defined as the amount of air that can be forced out of the lungs after a maximal inspiration?

a)

total lung capacity

b)

vital capacity

c)

reserve volume

d)

tidal volume

32.

What is the term used to describe the amount of air still left in the lungs after an all out expiration?

a)

tidal volume

b)

residual volume

c)

expiratory reserve volume

d)

inspiratory reserve volume

33.

The average total lung capacity for an adult is:

a)

6L

b)

4L

c)

4.8L

d)

1.2L

34.

If a person has a VC of 4.6 L, a TV of .5L and an ERV of 1.2 L, then what is their IRV?

a)

2.9L

b)

1.9L

c)

.5L

d)

6L

35.

Which of the following diseases makes it difficult to get air out of the lungs?

a)

asthma

b)

emphysema

c)

chest wall deformity

d)

CPD