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WorksheetsNAS PE- Agility
Total questions: 10
Worksheet time: 5mins
Skill component that describes the ability to quickly change control and direction
agility
balance
coordination
speed
The ability to move fast in different directions
Speed
Cardio-respiratory Endurance
Agility
Balance
The Illinois test measures...
Agility
Ajility
Aglity
Agilite
Which of these athletes will most need agility?
What is agility?
The ability to combine strength and speed.
The ability to change direction at speed under control.
The time taken to respond to a stimulus.
The ability to keep the body stable when still or moving, by keeping the centre of gravity over the base of support.
Being able to change direction quickly in a game of basketball is a good example of which skill related component?
Speed
Power
Coordination
Agility
Which fitness test is used to test agility?
MSFT
Sit and reach test
Illinois agility test
Forestry step test
What is the correct spelling of the agility test?
Illinos
Ilinois
Illnois
Illinos
This skill related component is not needed in a 100m sprint
Agility
Power
Speed
Co-ordination
Agility is a _______________ fitness component.
health-related
skill-related
