Physical inactivity is a healthy lifestyle

It is healthy to eat any food on my plate.

I don't need exercise to be fit since I am still young.

The following are fitness components except one;

The following are skill-related fitness components except one:

The following are health-related fitness components except one:

This health-related fitness component refers to the body's agility to deliver oxygen to working muscles during exercise

It refers to muscles' and joints' ability to move through their full range of motion

The ability to combine both speed and force in movements and actions.

The ability to stabilize the body both in movement and when maintaining stillness.

The ability to respond quickly to what you feel, see, or hear.