wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Understanding Health and Wellness (Chapter 1)

Total questions: 14

Worksheet time: 14mins

Name
Class
Date
1.

The condition of the body, which includes the body's functions and abilities, is called ________________ health.

a)

physical

b)

intellectual

c)

emotional

d)

social

2.

_____________________ health is characterized by meaningful, fulfilling, and honest relationships.

a)

physical

b)

emotional

c)

social

d)

intellectual

3.

A person with positive ______________ health has a positive attitude toward learning new things.

a)

environmental

b)

mental

c)

social

d)

intellectual

4.

When information is not based on repeated experimentation, verified by other scientists, or peer reviewed, it is considered______________,

a)

scientific knowledge

b)

science

c)

pseudoscience

d)

scientific truth

5.

True or False

Health-related information is often trustworthy when found on websites of businesses that earn profits from the healthcare industry.

a)

True

b)

False

6.

True or False

Health promotion means taking charge of your health and wellness.

a)

True

b)

False

7.

True or False

The final step of the decision-making process is to act on your decisions.

a)

True

b)

False

8.

A _____________________ is a specific endpoint that signifies the state of wellness you hope to achieve.

a)

destination

b)

train station

c)

goal

d)

fork in the road

9.

Which of the following is the first step in the goal-setting process?

a)

Identify a specific and realistic goal

b)

Assess the situation

c)

Reward yourself

d)

Set a reasonable timeline

10.

Skills that enable you to stand up to pressures and influences that hinder your progress toward wellness are called ___________________ skills.

a)

interpersonal

b)

decision-making

c)

refusal

d)

goal-setting

11.

The ability to communicate and relate positively and constructively with other people is called _________________ skills.

a)

people

b)

social

c)

interpersonal

d)

communication

12.

Your regular doctor is called a _______________________.

a)

primary care physician

b)

medical specialist

c)

psychiatrist

d)

yoga instructor

13.

What are the two main types of insurance offered in the United States?

a)

HMO

b)

PPO

c)

CDC

d)

HMO & PPO

14.

True or False

According to the Patients Bill of Rights, patients have legal riights when receiving healthcare.

a)

True

b)

False