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WorksheetsCreative Performance
Total questions: 10
Worksheet time: 4mins
Name
Class
Date
1.
What is the name of this balance?
a)
Curve balance
b)
Bridge Balance
c)
Half Balance
2.
How many seconds must I hold my balance for?
a)
6
b)
8
c)
2
d)
3
3.
What is a sequence in gymnastics?
a)
A skill on its own
b)
Two or more skills performed together
c)
A handstand
4.
When I am balanced I must try to keep my body steady and controlled?
a)
True
b)
False
5.
What is the name of this balance?
a)
Splits
b)
Stretch
c)
Two leg stretch
d)
Hold stretch
6.
These balances are called Partner balances?
a)
True
b)
False
7.
A headstand involves how many points of balance?
a)
5
b)
2
c)
1
d)
3
8.
Why is a leap a good linking skill in a sequence? (two correct answers)
a)
It is a creative form of travel
b)
You can connect one skill to the next
c)
Its tiring
d)
It makes you flexible
9.
This balance is called a (a)
10.
How do we start a gymnastics sequence?
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