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WorksheetsCAA Personal Development
Total questions: 20
Worksheet time: 10mins
Our perceptions and beliefs in who we are and what we are and how we value ourselves is called:
Self discipline
Self esteem
Self talk
Self centred
Negative evaluation of self leads to .....
High Confidence
High spirit
Low Self esteem
Low strength
Self-esteem varies from situation to situation, from day to day and hour to hour.
True
False
To have high self esteem one should:
Indulge in self criticism
Always try to please others
Take yourself very seriously
Focus on your goals and success
In the term SWOT , T stands for....
Tango
Time
Threats
Training
In the term SWOT, S stands for .....
Stocks
Strengths
Sugar
Sierra
In the term SWOT, W stands for....
Watch
Web
Weaknesses
Wander
In the term SWOT, O stands for.......
Offer
Oscar
Organisation
Opportunities
In Johari Window , an area that is known by self and known by others is called:
Blind Area
Open Area
Hidden Area
Unknown Area
In Johari Window the area known by others but unknown to self is called......
Blind Area
Open Area
Hidden Area
Unknown Area
In Johari Window the area unknown to others and unknown to self is called......
Blind Area
Unknown Area
Open Area
Hidden Area
In Johari Window the area not known to others but known to self is called......
Blind Area
Hidden Area
Open Area
Unknown Area
To maintain good interpersonal skills one should .......... More than one answer is correct
Gossip
Be an active listener
Maintain positive attitude
Maintain distance
More than one answer is correct .
If you want to give feedback with an impact : ............
Criticise in private
Talk about positives too
Give feedback only once
Do not use I statements
More than two answers are correct .
Successful people always.............
Blame others for their failures
Give other people credit for their success
Compliment others
Hold a grudge
..........................is about who you are; Irrespective of your position, there is a specific image that you would like to project, it is superficial, but in reality people judge you on the basis of this.
Intelligence
Appearance
Emotional Intelligence
IQ
.................is the first step to good grooming; it enhances an individual’s physical and emotional well being.
Morning walk
Make up
Personal Hygiene
Shoes
It is recommended to wear strong perfumes at work:
True
False
.........................is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences.
Strength
Energy
Stress
Anger
If the stress is not temporary, body does not return to its natural state after the situation has passed. Heart rate is fast ,and breathing does not return to normal it is called.......
Eu stress
Distress
