A unit of energy in food

The starches and sugars that are found in food

The ability to handle physical work and exercise without difficulty

When there is not enough water in your body

The fatty substance in the blood is called

The sweet part of foods that the body uses for energy

Yogurt, ice cream cheese are examples of what type of food?

When food is broken down to supply the body with energy it's called

Salt is also known as

The right amount or size of a food that can be eaten

When your body is working at it's best it is

The class of food that builds muscle( it's usually found in meat)

The important mineral that moves oxygen around your body is

Eating the right kind of food to be strong and healthy

This comes from plants and grains and helps with digestion

The physical activity you do to become strong and healthy

Carbohydrates that are stored in your body as extra weight