wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Explore Your Confidence and Motivation!

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

Your feeling of self-worth is.....

a)

Self Esteem

b)

Self Concept

c)

Body Image

d)

Self Confidence

2.

Believing in yourself and your abilities means that you are ___________

a)

Confident

b)

Optimistic

c)

Resilient

d)

True

3.

Having a positive attitude about the future means that you are ____________

a)

Groovin'

b)

Resilient

c)

Confident

d)

Optimistic

4.

Self esteem is.....

a)

Negative Messages

b)

Not believing in yourself

c)

Confidence and pride you have of yourself

d)

Pressure from peers

5.

Self-esteem means having a good opinion of yourself and feeling good about yourself as a person.

a)

I agree

b)

I disagree

c)

I am not sure

d)

Never ever seen this word before

6.

People with self esteem:

a)

Don't feel valued and accepted by others

b)

Don't feel worthy of being treated with fairness and respect

c)

Think negatively about themselves

d)

Believe in themselves, even when they don't succeed at first

7.

People with high self esteem.....

a)

Accept themselves as they are

b)

Avoid new challenges

c)

Let others make decisions

d)

Personal negative messages

8.

Accepting that no one is perfect is a way to build self-esteem.

a)

True

b)

False

9.

Self Esteem lead to Self Confidence?

a)

True

b)

False

10.

Signs of low self esteem.....

a)

Set realistic goals

b)

Avoid new challenges

c)

Feel unloved, unimportant and unworthy

d)

Takes responsibility for actions

11.

Low self-esteem means.....

a)

Having a higher opinion of yourself

b)

Feeling the best out of everyone

c)

Think of themselves as defective or not deserving of good things

d)

Having a positive coach

12.

Having self-esteem matters because.....

a)

It does not affect much of what we do.

b)

It gives us the confidence to try new things

c)

It does not impact our relationships with others

d)

It does not helps us succeed

13.

Good self esteem helps us.....

a)

Create good relationships with others

b)

Takes pride in things

c)

Gives us confidence

d)

All of the above

14.

Self-esteem comes from all of the following except.....

a)

Our own "inner voice"

b)

Parents, teachers, and others

c)

Comparing ourselves with others

d)

Fruits and Vegetables

15.

Our 'Inner voice' can.....

a)

Remind us to keep things in perspective

b)

Criticize us

c)

Compare ourselves to others

d)

All of the above

16.

All forms of social media can effect your self esteem.....

a)

False

b)

True

17.

Which one has the most influence on a person's self esteem.....

a)

Family

b)

Media

c)

Friends

d)

School

18.

Which item listed does NOT improve my self-esteem?

a)

Remind yourself that everyone excels at different things

b)

Never try new things

c)

View mistakes as learning opportunities

d)

Recognize what you can change and what you can't

19.

Self-esteem is fixed. It cannot change, no matter what we think.

a)

False, we can change it.

b)

I don't know. So I pick this one.

c)

I think this is right.

d)

True, we cannot change it.

20.

The best way to increase your confidence after you have failed at something is to?

a)

Immediately quit. Obviously you'll never be good at it.

b)

Blame someone it's best if the failure wasn't your fault.

c)

Switch to doing something you know your good at.

d)

Acknowledge your failure. What went wrong? Try again!