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WorksheetsExplore Your Confidence and Motivation!
Total questions: 20
Worksheet time: 20mins
Your feeling of self-worth is.....
Self Esteem
Self Concept
Body Image
Self Confidence
Believing in yourself and your abilities means that you are ___________
Confident
Optimistic
Resilient
True
Having a positive attitude about the future means that you are ____________
Groovin'
Resilient
Confident
Optimistic
Self esteem is.....
Negative Messages
Not believing in yourself
Confidence and pride you have of yourself
Pressure from peers
Self-esteem means having a good opinion of yourself and feeling good about yourself as a person.
I agree
I disagree
I am not sure
Never ever seen this word before
People with self esteem:
Don't feel valued and accepted by others
Don't feel worthy of being treated with fairness and respect
Think negatively about themselves
Believe in themselves, even when they don't succeed at first
People with high self esteem.....
Accept themselves as they are
Avoid new challenges
Let others make decisions
Personal negative messages
Accepting that no one is perfect is a way to build self-esteem.
True
False
Self Esteem lead to Self Confidence?
True
False
Signs of low self esteem.....
Set realistic goals
Avoid new challenges
Feel unloved, unimportant and unworthy
Takes responsibility for actions
Low self-esteem means.....
Having a higher opinion of yourself
Feeling the best out of everyone
Think of themselves as defective or not deserving of good things
Having a positive coach
Having self-esteem matters because.....
It does not affect much of what we do.
It gives us the confidence to try new things
It does not impact our relationships with others
It does not helps us succeed
Good self esteem helps us.....
Create good relationships with others
Takes pride in things
Gives us confidence
All of the above
Self-esteem comes from all of the following except.....
Our own "inner voice"
Parents, teachers, and others
Comparing ourselves with others
Fruits and Vegetables
Our 'Inner voice' can.....
Remind us to keep things in perspective
Criticize us
Compare ourselves to others
All of the above
All forms of social media can effect your self esteem.....
False
True
Which one has the most influence on a person's self esteem.....
Family
Media
Friends
School
Which item listed does NOT improve my self-esteem?
Remind yourself that everyone excels at different things
Never try new things
View mistakes as learning opportunities
Recognize what you can change and what you can't
Self-esteem is fixed. It cannot change, no matter what we think.
False, we can change it.
I don't know. So I pick this one.
I think this is right.
True, we cannot change it.
The best way to increase your confidence after you have failed at something is to?
Immediately quit. Obviously you'll never be good at it.
Blame someone it's best if the failure wasn't your fault.
Switch to doing something you know your good at.
Acknowledge your failure. What went wrong? Try again!
