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GCSE PE Revision 1

Total questions: 20

Worksheet time: 25mins

Name
Class
Date
1.

Which of these bones is not found in the arm?

a)

Ulna

b)

Femur

c)

Humerus

d)

Radius

2.

A joint is....

a)

Where two or more bones meet

b)

Attaches muscles together

c)

On a football pitch

d)

A bad tackle

3.

A ligament...

a)

Is a bone

b)

Help cushion at a joint

c)

attaches two muscles together

d)

Attaches bones to bones

4.

A ball and socket joint are found?

a)

At the knee

b)

At the hip

c)

At the elbow

d)

Ankle

5.
The body's proportion of fat, muscle, and bone is:
a)
Muscular Strength
b)
Aerobic Fitness
c)
Muscular Endurance
d)
Body Composition
6.
Yoga helps improve which component of fitness the most...
a)
Flexibility
b)
Speed
c)
Muscle Strength
d)
Agility
7.

Skill component that describes the ability to quickly change control and direction

a)

agility

b)

balance

c)

coordination

d)

speed

8.

What skill component is described by moving as quickly as you can?

a)

speed

b)

power

c)

coordination

d)

reaction time

9.

Which one of these is the most appropriate test to measure maximal strength?

a)

The 30 Metre Sprint Test

b)

The Handgrip Dynamometer Test

c)

The One Rep Max Test

d)

The Vertical Jump Test

10.

Which one of these muscles is found at the shoulder joint?

a)

Deltoid

b)

Gastrocnemius

c)

Gluteals

d)

Tibialis anterior

11.

Which one of these best describes coordination?

a)

To change body position quickly

b)

To exercise the body for long periods of time

c)

To move two or more body parts together smoothly

d)

To perform strength movements quickly

12.

During inspiration, which one of these must air first pass through before entering the bronchi?

a)

Alveoli

b)

Bronchioles

c)

Lungs

d)

Trachea

13.

Which one of these performers relies most heavily on agility?

a)

100 m runner

b)

Golfer

c)

Rower

d)

Tennis player

14.

The Wall Toss Test measures which component of fitness?

a)

Agility

b)

Balance

c)

Coordination

d)

Flexibility

15.

Which one of the following activities would be most suitable for an ectomorph body type?

a)

Basketball

b)

American football

c)

Olympic weightlifting

d)

Judo

16.

All of the following are examples of etiquette in football except:

a)

Kicking the ball out of play to stop the game

when a player is injured

b)

Shaking hands with the referee at the end

of the match

c)

Kicking the ball away when a free kick has

been awarded against you

d)

Signalling to the referee that you touched the ball

last before it went out of play

17.

Which one of the following athletics events is an example of an aerobic activity?

a)

Javelin

b)

100 m

c)

5000 m

d)

High Jump

18.

Which one of the following is not an anaerobic activity?

a)

Long jump

b)

Gymnastics vault

c)

Tennis serve

d)

Yoga

19.
Reaction time takes place between stimulus and...
a)
making a decision
b)
movement
c)
understanding
20.

The Harvard Step Test tests which component of fitness

a)

Stamina

b)

Muscular endurance

c)

Muscular strength

d)

Aerobic endurance