The five main food groups are fruits, vegetables, grains, protein and ___________.

At this age, they are growing quickly, so they need lots of protein.

The food for this age group should be soft, easy to digest, and not spicy.

The process of cleaning fresh food using water and rubbing the food to clean it.

The process is often done using a pestle and mortar to grind fresh foods into very small pieces.

What process of preparing food is shown in the picture?

In slicing food, it should be held in __________ and cut carefully with a knife.

Which of the following does not belong to the group?

Food should be appropriate for each person.