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POSITIVE Quiz

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Knowing your priorities...

a)

reduces stress

b)

helps you focus

c)

changes your life

d)

all the above

2.

The Urgent Important Matrix is a simple tool for prioritizing your to-do list based on the level of urgency and importance of each task.

a)

True

b)

False

3.

According to the Urgent Important Matrix: Transferring an infected COVID-19 person to hospital is...

a)

Urgent and important

b)

Important but not urgent

c)

Urgent but not important

d)

Not urgent and not important

4.

According to the Urgent Important Matrix, maintaining a healthy life style for your personal well being is...

a)

Urgent and Important

b)

Important but not urgent

c)

urgent but not important

d)

Not urgent and not important

5.

According to the Urgent Important Matrix, watching daily news of the current situation is...

a)

Urgent and important

b)

urgent but not important

c)

Important but not urgent

d)

Not urgent and not important

6.

Instead of saying: "I've never done it before" you can say:

a)

"It is new to me, I except a challenge"

b)

"It's an opportunity to learn something new"

c)

"It doesn't seem easy as it is new to me"

7.

Instead of saying: "It's too complicated", you can say:

a)

"It is not easy"

b)

"It is difficult"

c)

"It could be simplified"

8.

The sentence: "I can learn anything I want" represents a:

a)

Fixed mindset

b)

Growth mindset

9.

The sentence: "Challenges help me grow" represents a:

a)

Fixed mindset

b)

Growth mindset

10.

The sentence: "My abilities are unchanging" represents a:

a)

Fixed mindset

b)

Growth mindset

11.

The sentence: "I can either do it or I can't" represents a:

a)

Fixed mindset

b)

Growth mindset

12.

An action plan is a way to make sure your vision is made concrete.

a)

True

b)

False

13.

When seeking feedback, make sure you:

a)

defend yourself

b)

listen well

c)

only seek bosses for feedback

14.

In order to influence others, you shouldn't tap into people's rational and intellectual positions.

a)

True

b)

False

15.

In order to excel in anything you do you should know that "Good is the enemy of":

a)

Perfect

b)

Amazing

c)

Awesome

d)

Great