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Dairy

Total questions: 16

Worksheet time: 8mins

Name
Class
Date
1.
What 2 main nutrients does cheese provide for your body? 
a)
Vitamin A and C
b)
Calcium and Protein
c)
Vitamin B
2.
Cow, sheep, and goat's milk can all be used in cheese-making.
a)
True
b)
False
3.

The longer a cheese is aged, the more flavor it develops

a)

True

b)

False

4.

_________ provides the distinctive flavors of blue cheeses.

a)

Mold

b)

Food

c)

Sharp

d)

Roux

5.

Which of the following products is obtained from the process of removing water from raw milk?

a)

Cream

b)

Dry milk

c)

Cheese

d)

Condensed milk

6.

Pasteurized milk consist of heating raw milk at

a)

135 degrees for 4 seconds

b)

80 degrees for 1h

c)

1000 degrees for 1 second

d)

75 degrees for 15 seconds

7.

Camembert and brie cheese are:

a)

Fresh cheeses

b)

Semi-soft cheeses

c)

Soft cheeses

d)

All the above

8.
How does calcium help our body?
a)
Builds muscle
b)
Helps eyesight
c)
Develops red blood cells
d)
Builds strong bones
9.
Which one of these is considered the "good fats" that we get from foods?
a)
Unsaturated Fat
b)
Trans Fat
c)
Saturated 
d)
Carbs
10.
Half of your plate should be:
a)
Fruits and Vegetables
b)
Protein
c)
Grains
d)
Dairy
11.
Which foods contain calcium and are good for building strong bones?
a)
Dairy
b)
Grains
c)
Fruits
d)
Vegetables
12.
Which nutrient helps you feel full and also helps with digestion?
a)
Fats
b)
Sugar
c)
Protein
d)
FIber
13.
Which is not a dairy product?
a)
milk
b)
ice cream
c)
eggs
d)
yogurt
14.
_______ is a disease in which your bones are weakened and can easily break.
a)
arthritis 
b)
osteoporosis
c)
scoliosis 
d)
pneumonia 
15.

What is the primary function of PROTEINS

a)

Growth and repair of body tissues

b)

Allows each cell in the body to do its work - as important as air

c)

Stored Energy

d)

Triggers chemical reactions

16.

The best way to fill your diet with Iron is by eatting

a)

Red meat

b)

Leafy green vegetables

c)

Thick skinned fruit

d)

Brown rice