Font size
WorksheetsHigher PE
Total questions: 13
Worksheet time: 6mins
What are the four factors that impact on performance?
Metal, Emotional, Social, Physical
Sad, CRE, Teamwork, Decision Making
Football, Hockey, Basketball and Badminton
Physical, Social, Mental, Emotional
What is the process used when developing performance?
PDP
Training Plan
Cycle of Analysis
Decision Making comes under which factor?
Mental
Emotional
Social
Physical
Which training approach can be used to develop CRE?
Shadow Practice
Positive self-talk
Interval training
Repetition practices
Which training approach can be used to develop communication?
Positive self-talk
Conditioned Games
Continuous training
Pre-game breakfast
What are the 4 stages in the cycle of analysis?
Data gather, Training plan, Data gather
Gather data, Analyse results, PDP
Investigate, Analyse, Develop, Review
Which of these is the odd one out?
Decision Making
Concentration
Fear
Determination
Which method of data gathering would you use to collect information on Mental Toughness?
SCAT
POMS
MTQ
Performance Profiling Wheel
When answering an explain questions what should you do?
Give step by step instructions of what happened
Make a point, back it up with an example and then give an explanation
Paint a picture to the marker.
Make justifications for what happened.
Why is it important to collect data on your performance?
Improves my performance level
To establish your strengths and weaknesses
It allows me to set targets and short and long term goals
Collecting data gives me a baseline from which to monitor my progress in an activity
Which part of the Cycle of Analysis is Data Gathering?
Evaluate
Analyse
Investigate
Develop
What do you not need to consider when collecting data?
Practicability
Enjoyment
Reliability
Validity
Measurable
Which of the following practices would be most appropriate for a performer at the cognitive stage of learning?
Pressure drill
Conditioned games
Shadow practice
Combination practice
