Worksheetsgood health
Total questions: 9
Worksheet time: 3mins
________ provide us energy to do work, help in repairing old cells, etc .
Nutrients
protein
fats
minerals
A a. ___________ is a b. ______ that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
a. balanced diet b. diet
a. protein b. fat
a. vitamins b. minerals
which of these are sources of protein ?
pulses, fish, eggs, cheese, beans
meat, nuts, butter, oil, ghee
food items rich in vitamin A
egg yolk, mango, pappaya , milk
unpolished rice, milk and nuts
orange, lemon , tomato
anaemia makes you fit and active
true
false
sun light helps in making VITAMIN D IN OUR BODY
TRUE
FALSE
DEFINE DEFICIENCY DISEASES
diseases caused by shortage of nutrients in our body
helps in building immunity
diseases that are caused by the spreading of germs from one person to another
carbohydrates are required by our body to grow
true
false
NIGHTBLINDNESS, BERIBERI, SCURVY ARE _____________________
DEFICIENCY DISEASES
PROTEINS
BALANCED DIET
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