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Environmental Conditions

Total questions: 10

Worksheet time: 11mins

Name
Class
Date
1.

Which is not a Heat Illness?

a)

Heat Stroke

b)

Rhabdomyolysis

c)

Heat syncope

d)

Hypothermia

2.

What percentage of water loss equals dehydration?

(a)  

3.

what is the appropriate time length for an athlete to become acclimated to weather conditions?

a)

7-10 days

b)

2 weeks

c)

3 days

d)

1 month

4.

Which of the following are considered symptoms of heat syncope?

a)

Physical fatigue

b)

Rash or red skin

c)

Hypotension

d)

Dizziness

e)

Nausea

5.

Describe the difference between Heat Exhaustion and Heat Stroke and explain the treatment protocol for each.

4 lines
6.

True or False: Can death occur with hypothermia?

a)

True

b)

False

7.

What is chilblains?

a)

Reddened skin

b)

Loss of breath due to altitude increase

c)

Low body temperature

d)

1st stage of frostbite

8.

How many miles does the first lightening strike need to be before it is considered a danger?

(a)  

9.

List the gases that can cause air pollution:

4 lines
10.

What is not a way to prevent jet lag?

a)

Hydrate

b)

Avoid caffeine

c)

Exercise later when traveling west and exercise earlier when traveling east

d)

When traveling west go to bed 2 hours later than your normal time zone