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Grade 9 Physical Education

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

The ability to do daily tasks without fatigue and have extra energy in case pf emergency

a)

Organic Vigor

b)

Physical Fitness

c)

Muscular Endurance

d)

Muscular Strength

2.

The ability to change direction inn a short period of time

a)

Agility

b)

Speed

c)

Reaction Time

d)

Power

3.

The ability to exert force over an extended period of time.

a)

Organic Vigor

b)

Physical Fitness

c)

Muscular Endurance

d)

Muscular Strength

4.

The ability to transfer energy to force

a)

Agility

b)

Speed

c)

Reaction Time

d)

Power

5.

The ability of muscle to exert and produce maximum effort.

a)

Organic Vigor

b)

Physical Fitness

c)

Muscular Endurance

d)

Muscular Strength

6.

The ability of the body to move in the shortest period of time.

a)

Agility

b)

Speed

c)

Reaction Time

d)

Power

7.

The ability to resist disease

a)

Organic Vigor

b)

Physical Fitness

c)

Muscular Endurance

d)

Muscular Strength

8.

Refers to the elasticity of the body

a)

Flexibility

b)

Coordination

c)

Balance

d)

Reaction Time

9.

The ability of the body to remain stable

a)

Flexibility

b)

Coordination

c)

Balance

d)

Reaction Time

10.

the linking of the other sense through the brain and other parts of the body.

a)

Flexibility

b)

Coordination

c)

Balance

d)

Reaction Time