The size of the rope is important to consider when performing a jump rope exercise

It is better to jump higher when you do jump rope

For the best circular movement of the rope, your arm should be in __________ angle.

The correct body position for jump rope is your hips over your knees, shoulders over your hips

Rhythm is important in jump rope, what component of Physical fitness describes here.

What are the keys to remember when jumping rope? Check all

For you to breathe easily during jump rope performance you have to ________

What is the best size of the rope for the beginner?

The surface that gives you an extra bounce and easier on the knees.