WorksheetsSleep Quiz
Total questions: 10
Worksheet time: 5mins
Sleep helps which vital systems?
Respiration system
Circulation system
Growth system
Immune system
All of the above
Is sleep crucial for your brain?
No
Yes
Sometimes
What's sleep?
Does sleep affect our memory?
Yes definitely
No it's a myth
Maybe
I don't remember
What percent of new information do we forget within the first 20 minutes?
30 percent
40 percent
50 percent
0 percent
Which part of the brain helps our long term memory?
Hippocampus
Frontal lobe
The uhhhh back part
The ummm top part
What helps us retain long term information?
Video games
Energy drinks
Sleep
Staying up past midnight
How many stages of sleep are there?
6
5
4
3
What are the TWO deepest stages of sleep?
Slow wave sleep
Fast wave sleep
Rapid eye movement (REM)
Slow eye movement
Memories formed during strong feelings like stress are better recorded.
True
False
What is declarative memory on?
Facts and concepts
Clothes and shoes
Video games and electronics
Food and water
