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WorksheetsChapter 1 Your Total Health
Total questions: 20
Worksheet time: 12mins
Listing your options is part of the decision-making process
True
False
Long-term goals can be accomplished without a plan.
True
False
Physical health is measured not only by what you do but also by what you do not do.
True
False
Peers are people in your life older than you.
True
False
One way to maintain mental/emotional health is to express your feelings.
True
False
As you work toward your goal, it is important to periodically check your progress.
True
False
Your heredity is what you feel or believe about something.
True
False
If you ignore any part of your health triangle, your habit suffers.
True
False
The process by which biological parents pass traits to their children is
Heredity
Behavior
Goal
Social
How you get along with others is a measure of your_______ health.
Advocate
Risks
Social
Right
An ethical decision is one that your family believes to be _______.
Consequences
Communication
Surroundings
Right
A _________ is something you hope to accomplish.
Behavior
Goal
Prevent
Health
Wearing protective gear during certain activities, such as biking can help _______________ injury.
Social
Consequences
Behavior
Prevent
Major decisions can have serious
Consequences
Behavior
Surroundings
Social
______________ is the way you act in many situations.
Social
Communication
Behavior
Heredity
Good ___________ skills include telling others how you feel.
Attitude
Social
Communication
Prevent
Your environment is the sum of all your
Consequences
Advocate
Risks
Surroundings
When you ____________ for health, you encourage other people to live health lives.
Advocate
Communicate
Surroundings
Right
The first step in analyzing an influence is to identify the ________.
Behavior
Source
Social
Risks
You should consider both the _________ and consequences when making decisions.
Goal
Surroundings
Prevent
Risks
