wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Chapter 1 Your Total Health

Total questions: 20

Worksheet time: 12mins

Name
Class
Date
1.

Listing your options is part of the decision-making process

a)

True

b)

False

2.

Long-term goals can be accomplished without a plan.

a)

True

b)

False

3.

Physical health is measured not only by what you do but also by what you do not do.

a)

True

b)

False

4.

Peers are people in your life older than you.

a)

True

b)

False

5.

One way to maintain mental/emotional health is to express your feelings.

a)

True

b)

False

6.

As you work toward your goal, it is important to periodically check your progress.

a)

True

b)

False

7.

Your heredity is what you feel or believe about something.

a)

True

b)

False

8.

If you ignore any part of your health triangle, your habit suffers.

a)

True

b)

False

9.

The process by which biological parents pass traits to their children is

a)

Heredity

b)

Behavior

c)

Goal

d)

Social

10.

How you get along with others is a measure of your_______ health.

a)

Advocate

b)

Risks

c)

Social

d)

Right

11.

An ethical decision is one that your family believes to be _______.

a)

Consequences

b)

Communication

c)

Surroundings

d)

Right

12.

A _________ is something you hope to accomplish.

a)

Behavior

b)

Goal

c)

Prevent

d)

Health

13.

Wearing protective gear during certain activities, such as biking can help _______________ injury.

a)

Social

b)

Consequences

c)

Behavior

d)

Prevent

14.

Major decisions can have serious

a)

Consequences

b)

Behavior

c)

Surroundings

d)

Social

15.

______________ is the way you act in many situations.

a)

Social

b)

Communication

c)

Behavior

d)

Heredity

16.

Good ___________ skills include telling others how you feel.

a)

Attitude

b)

Social

c)

Communication

d)

Prevent

17.

Your environment is the sum of all your

a)

Consequences

b)

Advocate

c)

Risks

d)

Surroundings

18.

When you ____________ for health, you encourage other people to live health lives.

a)

Advocate

b)

Communicate

c)

Surroundings

d)

Right

19.

The first step in analyzing an influence is to identify the ________.

a)

Behavior

b)

Source

c)

Social

d)

Risks

20.

You should consider both the _________ and consequences when making decisions.

a)

Goal

b)

Surroundings

c)

Prevent

d)

Risks