WorksheetsYoga / Exercise Mix 1
Total questions: 9
Worksheet time: 5mins
Name
Class
Date
1.
What exercise move is this?
a)
Sit up
b)
Push Up
c)
Up Dog
d)
Down Dog
2.
What exercise move is this?
a)
Jumping Jack
b)
Up dog
c)
Down Dog
d)
Plank Jack
3.
What exercise / yoga move is this?
a)
Dolphin plank
b)
Up dog
c)
Down Dog
d)
Cobra
4.
What exercise / yoga move is this?
a)
Cobra
b)
Up dog
c)
Reverse Warrior
d)
Warrior 1
5.
What exercise / yoga move is this?
a)
Warrior 2
b)
Warrior 1
c)
Reverse Warrior
d)
Warrior 3
6.
What exercise / yoga move is this?
a)
Down dog
b)
Reverse warrior
c)
Warrior 3
d)
Cobra
7.
What exercise / yoga move is this?
a)
Up dog
b)
Cobra
c)
Bicep Curl
d)
Tricep Dip
8.
What exercise / yoga move is this?
a)
Up dog
b)
Down Dog
c)
Mountain Climbers
d)
Dip
9.
What exercise / yoga move is this?
a)
Mountain Climbers
b)
Up dog
c)
Down dog
d)
Squat
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