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WorksheetsZones of Regulation
Total questions: 10
Worksheet time: 8mins
An _________________ behavior is a behavior that is not normal in a environment or situation.
Spontaneous
Unexpected
Expected
Dangerous
If I am feeling alone, tired, sad, or out of energy, I am probably in the __________ zone.
Blue
Green
Yellow
Red
Chose the emotion that BEST fits the RED zone.
irritated
bored
distracted
lazy
In the grocery store yesterday, a woman was wearing her mask. This is an example of
Unexpected Behavior
COVID
Being poliite.
Expected Behavior.
Lidia buys Mr. Theis a coffee. Mr. Theis becomes happy and decides to give the class a free reward. The class becomes happy and treat each other well the rest of the day. This an example of a _____________________.
good day.
behavior chain.
green zone.
expected behavior.
Alex sees 6 emails from his teachers on Google Classroom. They all posted new assignments that are due tonight. He feels his heart racing, he is anxious, and a little worried he might not finish. He has gone to the ______________ zone.
blue
green
yellow
red
When you take breaths that are meant to calm you down, you must breathe ___________________________.
in through your mouth and out through your mouth.
in through your nose and out through your nose.
in through our mouth and out through your nose.
in through your nose and out through your mouth.
If there is an unexpected behavior, it can affect students differently.
True! You never know what your unexpected behavior will do to others.
False, everyone responds the same to unexpected behavior.
Calm, focused, ready, and engaged are all emotions related to the ___________ zone.
green.
red.
blue.
yellow.
Which is an example of unexpected behavior?
Seeing that you failed some assignments and shutting off your computer to take a break.
Seeing you failed some assignments and contacting your teacher to see how you can fix your grade.
Seeing that you failed some assignments and throwing your computer out of the window.
Seeing that you failed some assignments and calling your friends for some help.
