Which of these is NOT considered a nutrient?

Which of these is added to the food label because people sometimes don't eat ENOUGH of this?

Which of these is required on the food label?

The bread, cereal, rice and pasta group is a good source of _______?

Citrus fruits are an excellent source of _______?

Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of ________?

Which food contains the most fat?

The milk, cheese & yogurt group are important for ________?

How many servings of vegetables do we need each day?

How many servings of fruits and vegetables are recommended every day in a healthy diet?

Which of the following food has the most fiber in it?

Corn is an example of a lean protein that can replace meat in your diet.

Which part of egg has cholesterol in it?

How many servings of whole grains are recommended every day in a healthy diet?

Which of the following is NOT an added sugar?

Which is the healthiest fat for cooking?

It is recommended that one should exercise at least _____ minutes every day.

Which food contains the most fat?

Which of the following nutrients is NOT required to be listed on a food label?