Keep working towards a goal.

Which is NOT a step to good decisions.

Setting goals means you will...

A positive way to deal with peer pressure would be ...

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.

Mental health helps determine...

Mental Health has NOTHING to do with how we handle stress, relate to others and make choices.

Are mental health problems treatable?

Positive mental health allows people to:

Emotionally healthy people are in control of their thoughts, feelings, and behaviors.

People that are emotionally healthy are simply not able to cope with daily challenges.

To be emotionally healthy you have to be happy all the time.

Emotionally healthy people still feel stress, anger, and sadness. But they know how to manage their negative feelings.

Anything that causes stress is called a

Being able to adjust to new situations

The unique combination of feelings, thoughts, and behaviors that make you different from everyone else.

This is a view you have of yourself

The ability to bounce back after a disappointment is called

A hormone that gives the body extra energy

A strategy to use time efficiently

Can be minor nuisances or major life-changing events

A feeling of sudden or intense fear is called

The sorrow caused by the loss of a loved one