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Worksheets

FITNESS

Total questions: 20

Worksheet time: 5hrs 31mins

Name
Class
Date
1.

Whos is this

a)

Mulan

b)

Ella

c)

Merida

d)

Meridith

2.

It's recommended that children get _____minutes of physical activity every day.

a)

30

b)

60

c)

45

d)

20

3.

How many stars are on the United States of America flag?

a)

40

b)

100

c)

80

d)

50

4.

Who is this?

a)

Frank

b)

Sully

c)

Mike

d)

Sally

5.

12 x 12 =

a)

144

b)

24

c)

42

d)

6

6.

What is the definition of Dynamic stretching?

a)

A movement-based type of stretching. It uses the muscles themselves to bring about a stretch.

b)

a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.

c)

straighten or extend one's body or a part of one's body to its full length, typically so as to tighten one's muscles or in order to reach something

d)

the quality of bending easily without breaking

7.

Who is this?

a)

Jack

b)

Boss baby

c)

johnny johnny

d)

jack jack

8.

Who is this?

a)

Buzz

b)

Woody

c)

Slink

d)

Rex

9.

Who is this?

a)

Olaf

b)

Elsa

c)

Annie

d)

Anna

10.

8 x 8 =

a)

26

b)

64

c)

16

d)

1

11.

8 x 4 =

a)

12

b)

24

c)

32

d)

2

12.

156 + 200 =

a)

356

b)

265

c)

256

d)

365

13.

The definition of Static Stretching

a)

movement based type of stretch. It uses the muscles themselves to bring about a stretch.

b)

a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone

c)

the quality of bending easily without breaking

d)

straighten or extend one's body or a part of one's body to its full length, typically so as to tighten one's muscles or in order to reach something

14.

True or False

Flexibility is the quality of bending easily without breaking.

a)

True

b)

False

15.

Who is this?

a)

Bananas

b)

Abu

c)

Aladdin

d)

Monkey

16.

Which is associated with soccer?

a)

World Series

b)

World Cup

c)

World Chapionship

d)

World Tour

17.

9 x 9 =

a)

96

b)

72

c)

18

d)

81

18.

Chicken Wing Chicken Wing

a)

Hot dog and bologna

b)

Hot sauce and ketchup

c)

Hot potato sausage

d)

Hot dog with mustard

19.

How many WOMEN coaches are at ILTexas Garland?

a)

6

b)

3

c)

4

d)

5

20.

Who are the MALE coaches at ILTexas Garland

a)

Coach White, Coach Chapasko, Coach Mejia, Coach Mezzera

b)

Coach Whit, Coach Chapstick, Coach Meme, Coach Messes

c)

Coach Whip, Coach Chabasko, Coach Meji, Coach Mezzra

d)

Coach White, Coach Chappsko, Coach Mejia, Coach Mezzo