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Goal Setting

Total questions: 20

Worksheet time: 44mins

Name
Class
Date
1.

In this quiz, you're going to read statements. Choose the response that best describes you. Remember, there is no right answer- just be honest with yourself!


Type your name in the box below.

4 lines
2.

I set short-term goals for myself such as finishing all my homework each day.

a)

I NEVER do this

b)

I SOMETIMES do this

c)

I USUALLY do this

d)

I ALWAYS do this

3.

I set long-term goals for myself such as earning a college degree or entering a career.

a)

I NEVER do this

b)

I SOMETIMES do this

c)

I USUALLY do this

d)

I ALWAYS do this

4.

I set goals to achieve what I think is important.

a)

I NEVER do this

b)

I SOMETIMES do this

c)

I USUALLY do this

d)

I ALWAYS do this

5.

I imagine what life will be like when I reach my goal.

a)

I NEVER do this

b)

I SOMETIMES do this

c)

I USUALLY do this

d)

I ALWAYS do this

6.

My goals help keep me organized and focused.

a)

Not True

b)

Sometimes True

c)

Mostly True

d)

Definitely True

7.

My goals are meaningful to me.

a)

Not True

b)

Somwhat True

c)

Mostly True

d)

Definitely True

8.

My goals are based on my own interests and plans for the future.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

9.

I am always trying to learn something new.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

10.

I push myself to improve my skills.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

11.

When I am learning something, I make small goals to track my progress.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

12.

Even though I want to win, I'm pleased if I have improved.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

13.

Based on everything I know about myself, I believe I can achieve my goals.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

14.

I research what it takes to achieve a goal before I set it.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

15.

When I set goals, I think about barriers that might get in my way and how I can overcome them.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

16.

When I fail or don’t do well at something, I learn from my mistakes.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

17.

My past performance lets me know when I need to try a new strategy.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

18.

When my parents or teachers tell me I can do something, I am even more motivated to accomplish it.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

19.

When I set a goal, I meet it.

a)

Not True

b)

Somewhat True

c)

Mostly True

d)

Definitely True

20.

Now that you have completed the questionnaire, think about how successful you are in accomplishing your goals. Do you even set specific goals for yourself? What are some areas you may need to focus on a little bit more? And how can you improve them?

4 lines