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MAPEH 7 - Lesson 1

Total questions: 10

Worksheet time: 3mins

Name
Class
Date
1.

It is performed by one or more singers with or without instrumental accompaniment where singing provides the main focus.

a)

chant

b)

folksong

c)

vocal music

d)

instrumental music

2.

What is a recording without any vocals, although it might include some inarticulate vocals, such as shouted backup vocals in a Big Band setting?

a)

Chant

b)

Folksong

c)

Vocal Music

d)

Instrumental Music

3.

Atin Cu Pung Singsing a music of the Lowlands of Luzon is an example of a _______.

a)

Chant

b)

Folksong

c)

Devotional Music

d)

Instrumental Music

4.

It is define as the expression or application of human creative skill and imagination.

a)

Art

b)

Music

c)

Health

d)

Physical Education

5.

The amulets of the Ifugaos are called _________________________.

a)

Bul'ul

b)

Inabel

c)

Labba

d)

Lingling-O

6.

It refers to any bodily movement caused by muscular contractions which require the use of energy.

a)

Physical activity

b)

Physical fitness

c)

Physical health

d)

Physical well-being

7.

Which of the following are the two components of physical fitness?

a)

Health- and Skill-related

b)

Health- and Wellness-related

c)

Skill- and Sports-related

d)

Skill- and Wellness-related

8.

Which of the following is NOT a health-related fitness component?

a)

Body composition

b)

Muscular endurance

c)

Muscular strength

d)

Reaction Time

9.

What is holistic health?

a)

It refers to the overall combination of all aspects which results to total well-being.

b)

It refers to the interrelationships between an individual and its environment.

c)

It refers to the physical or bodily aspect of health.

d)

It refers to the cognitive aspect of health.

10.

Which of the following are ways to help maintain a physically healthy body?

a)

Proper Nutrition

b)

Reading books

c)

Going to church

d)

Hanging out with friends