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Worksheets

Indoor PE

Total questions: 25

Worksheet time: 1hrs 11mins

Name
Class
Date
1.

This part of skeleton is called....

a)

Skull

b)

Pelvis

c)

Ribs

d)

Spine

2.

The function of ribs is protecting....

a)

Lungs only

b)

Lungs and heart

c)

Heart only

d)

Brain

3.

The picture of pelvis is ____

a)
b)
c)
d)
4.

Brain wll be protected by....

a)
b)
c)
d)
5.

This bone is called....

a)

Femur

b)

Pelvis

c)

Skull

d)

Ribs

6.

Why do we need skeleton?

Tick 3 boxes with correct answers.

a)

To protect vital organs

b)

To support our body

c)

To make us looks like jelly

d)

To shape our body

e)

To keep the bones save

7.

How many bones are in an adult human's body?

a)

206

b)

168

c)

542

d)

337

8.

What two organs does the rib cage protect?

a)

heart

b)

lungs

c)

brain

d)

eyes

9.

The spine is made up of 26 _____________________.

a)

vertebrae

b)

ribs

c)

muscles

d)

nerves

10.

A joint is a place where two bones ___________________.

a)

come together

b)

fall apart

c)

hang out

d)

break

11.

What muscle is highlighted in the picture?

a)

Triceps

b)

Biceps

c)

Quads

d)

Deltoids

12.

What muscle is highlighted in the picture?

a)

Triceps

b)

Biceps

c)

Quads

d)

Deltoids

13.

What muscle is highlighted?

a)

Triceps

b)

Biceps

c)

Quads

d)

Deltoids

14.

What muscles is highlighted?

a)

Deltoid

b)

Trapezius

c)

Tricep

d)

Pectoralis

15.

What muscle is highlighted?

a)

Trapezius

b)

Lats

c)

Pectoralis

d)

Deltoids

16.

What muscle is highlighted?

a)

Lats

b)

Abdominals

c)

Pectoralis

d)

Quads

17.

What muscle is highlighted?

a)

Lats

b)

Trapezius

c)

Hamstrings

d)

Calves

18.

What muscle is highlighted?

a)

Abdominals

b)

Quads

c)

Gluteus

d)

Hamstring

19.

What muscle is highlighted?

a)

Hamstrings

b)

Quads

c)

Calves

d)

Gluteus

20.

What muscle is highlighted?

a)

Hamstrings

b)

Quads

c)

Calves

d)

Gluteus

21.

What muscle is highlighted?

a)

Hamstrings

b)

Quads

c)

Calves

d)

Gluteus

22.

Which of these is a immediate effect of physical exercise?

a)

Increased Heart Rate

b)

Increase in aerobic fitness

c)

Improvement in stamina

23.

Which of these is a immediate effect of physical exercise?

a)

Increased Breathing Rate

b)

Lower resting Heart Rate

c)

Lower Breathing Rate

d)

Bigger and stronger Muscles

24.

Lactic acid has what effect on exercising?

a)

Positive

b)

Negative

c)

Neither

25.

Sweating is an example of what type of effect of exercise?

a)

Immediate

b)

Short Term

c)

Long Term

d)

All of these answers