Is based on the opposition between contraction and release, a concept based on the breathing cycle which has become a "trademark" of modern dance forms.

focuses on the movement of breath through the body, the dynamic use of weight in each body part and the fluid succession of one movement into the next.

is a modern dance technique consisting of "fall" and "recovery"

An even rhythm pattern in which an alternative transfer of weight occurs from one foot to other.

It is faster than a walk and requires more energy.

In the gap between take-off and landing, the body is suspended in the air with both feet off the floor for a short flight of freedom.

Is an event that consists of cheers and organized routines for sports team motivation, audience entertainment, or competition.

depending on the competition requirements, various dance techniques may be used in a cheer dance competition.

Are also used to lead the crowd and emphasize words for crowd response

These are used during sport event when play has been stopped on the field or court.

What hand motion is this?

What hand motion is this?

What kind of hand motion is this?

What kind of hand motion is this?

What kind of hand motion is this?

What kind of hand motion is this?

What kind of hand motion is this?

What kind of cheer dance jump is this?

What kind of cheer dance jump is this?

What kind of cheer dance jump is this?

What kind of cheer dance jump is this?

The formation is set up like bowling pins in a bowling alley.

A simple line where the back line is positioned in the windows (space between individuals) of the front line.