It is the upward force of the water on an object.

This is the reason we can stay longer in water and can tolerate longer workouts without feeling being overheated.

The pressure exerted by the water at equilibrium due to the force of gravity.

Is a diving method where a diver uses regulator as the breathing apparatus and tank with compressed air which enable the diver to breathe normally underwater.

-------- were originally made from large tree trunks.

IS PEEKING THROUGH LIFE UNDERNEATH WATER BY SWIMMING WITH THE AID OF A SNORKEL AND MASK.

IMPROVING BREATHING TECHNIQUE.

Helps you get used to the sensation of moving through the water headfirst.

THE MOST DIFFICULT AND EXHAUSTING STROKE.

COMBINING BASIC KICKING WITH PADDLING ARMS.

IS AN ASPECT OF SWIMMING THAT INVOLVES A SWIMMER STAYING IN A VERTICAL POSITION IN THE WATER WHILE KEEPING HIS OR HER HEAD ABOVE THE SURFACE OF THE WATER.

CAN SAVE YOUR LIFE, AND IT'S THE FIRST STEP IN LEARNING HOW TO SWIM FREESTYLE.

INVOLVES ALTERNATE OVER THE HEAD ARM STROKES AND A FLUTTER KICK IN A SUPINE POSITION.

INVOLVES FROG KICKING ALTERNATES WITH A SIMULTANEOUS MOVEMENT OF THE ARMS FROM APPOINT IN FRONT OF THE HEAD TO SHOULDER LEVEL.

THIS IS THE MOST POPULAR STROKE AND THE EASIEST FOR BEGINNERS TO LEARN.

MINOR SPORTS

BOARD GAMES , PUZZLE

PARTIES AND SOCIAL DANCING

Is not propulsion but keeping the legs up and in the shadow of the upper body and assisting body rotation for arms strokes.