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WorksheetsHealthy Living
Total questions: 13
Worksheet time: 3hrs 15mins
Which food group includes bread, cereal, and oats?
Dairy
Grains
Vegetables
Meat
Which food group includes strawberries, bananas, mangos, and kiwi?
Fruits
Grains
Fats and Sweets
Vegetables
Which food group includes carrots, broccoli, and peas?
vegetables
fruits
grains
fats and sweets
Which food group includes candy, greasy food, and oils?
fats and sweets
grains
vegetables
dairy
Which food group includes beef, pork, and chicken?
fruits
vegetables
meat
dairy
Which food group should we eat the most of?
fruits
dairy
protein
vegetables
Which food group is OK in moderation or small amounts?
fruits
dairy
fats and sweets
meat
This picture best describes
dairy
vegetables
fruits
grains
This picture best describes
vegetables
dairy
grains
fats and sweets
Good and nutritious calories give us...
tiredness
energy
What are empty calories?
calories that don't provide us with nutrients
calories that fill us up
calories that gives our bodies nutrients
What can too much sugar possibly cause?
weight gain
lose weight
have lots of energy
I want a balanced meal, what should be on my plate?
grains
vegetables and fruit
protein (meat)
dairy
