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6 components of health

Total questions: 10

Worksheet time: 4mins

Name
Class
Date
1.

What is the component of health that deals with relationships?

a)

Mental Health

b)

Spiritual Health

c)

Environmental Health

d)

Social Health

2.

What component of health deals with the issue of pollution?

a)

Emotional

b)

Spiritual Health

c)

Physical Health

d)

Environmental Health

3.

What component of health deals with nutrition and exercise?

a)

Physical Health

b)

Emotional Health

c)

Exercise Health

d)

Mental Health

4.

If you are working on the way you react when you are angry, you are most directly affecting your

a)

Physical Health

b)

Mental Health

c)

Emotional Health

d)

Spiritual Health

5.

If we are able to establish inner peace and harmony, what component are we affecting most?

a)

Spiritual Health

b)

Emotional Health

c)

Environmental Health

d)

Social Health

6.

What component of health is most affected by stress?

a)

Environmental Health

b)

Social Health

c)

Mental Health

d)

Emotional Health

7.

Because Ronald is at a new school, he doesn't have any friends there yet. This situation most affects his physical health.

a)

True

b)

False

8.

Esperanza's is learning how to read the nutrition labels on the food items she buys. The component of health that is most affected by nutrition is Mental Health.

a)

True

b)

False

9.

Where you live does not affect your Environmental Health.

a)

True

b)

False

10.

There are only 4 components of health.

a)

True

b)

False