WorksheetsMicronutrients
Total questions: 20
Worksheet time: 10mins
Vitamin A is an example of a:
Water soluble vitamin
Fat soluble vitamin
Trace element
Macro mineral
What condition is associated with a deficiency of vitamin C?
Night Blindness
Osteoporosis
Haemochromatosis
Scurvy
What condition is associated with a deficiency of vitamin A?
Night Blindness
Osteoporosis
Haemochromatosis
Scurvy
What condition is associated with a deficiency of vitamin K?
Night Blindness
Osteoporosis
Uncontrolled bleeding
Scurvy
What condition is associated with a deficiency of vitamin D?
Night Blindness
Osteoporosis
Haemochromatosis
Scurvy
Which vitamin enhances calcium absorption?
A
B
C
D
Which of the following is not a fat soluble Vitamin
A
C
D
K
Vitamin D can be found in oily fish, and fortified cereals. vitamin D can also be sourced from the (a)
The main function of vitamin A is for good (a)
Which of the following vitamins works with Calcium for healthy bones and teeth
Vitamin D
Vitamin C
Vitamin E
Vitamin K
Which of the following vitamins is good for healthy skin
Vitamin k
Vitamin E
Which vitamins are water soluble?
B, D
C, D
B, C
Vitamin c is found in citric foods and is needed for healthy gums and healing wounds. It also good for maintaining a healthy (a) system
Which of the following minerals is added to toothpaste
Calcium
Phosphorous
Fluoride
which of the following is not a deficiency of calcium
rickets
Osteoporosis
Healthy teeth
Tooth decay
Which of the following is a source of Iron
Red meat
Cereals
Anemia is a disease that affects the haemoglobin in the blood.. it is caused by a deficiency in
Calcium
Iron
sodium
Water is made up of two elements hydrogen and (a)
Which of the elements in the list are macronutrients?
VITAMINS
FATS
PROTEINS
MINERALS
CARBOHYDRATES
Where do we find vitamins?
in animal fats, industrial sauces, sweets, precooked food...
in starchy vegetables, cereals, grains, rice, bread..
in beef, poultry, fish, eggs, dairy products, beans...
mainly in most fruits and vegetables
