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Phases of Gymnastics

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

These are activities in the form of play and they testone’s strength, flexibility, balance, agility, endurance and coordination.

a)

TUMBLING

b)

STUNTS

c)

PYRAMID BUILDING

d)

APPARATUS EXERCISE

2.

A kind of gymnastic exercise that is perform with music. Also they are performed inrhythmical manner and the movements are flowing.

a)

PYRAMID BUILDING

b)

STUNTS

c)

RHYTMIC GYMNASTICS

d)

TUMBLING

3.

this phase of gymnastic includes exercises done on the balance beam, vaulting horse, parallel bars,rings, and the trampoline?

a)

APPARATUS EXERCISE

b)

TUMBLING

c)

PYRAMID BUILDING

d)

STUNTS

4.

This is the most important phase of gymnastics program, because this is where the ability of the performer is tested as he rolls to and fro; twists, turns andsprings about on the mat, floor and in the air.

a)

PYRAMID BUILDING

b)

APPARATUS EXERCISE

c)

STUNTS

d)

TUMBLING

5.

This phase of the program makes a picture (mural) out of body static positions. The positions should be properly arranged and selected so that they form the shape of a pyramid.

a)

PYRAMID BUILDING

b)

STUNTS

c)

TUMBLING

d)

RYTHMIC GYMNASTICS

6.

What position is the photo showing?

a)

PIKE SITTING POSITION

b)

TURK POSITION

7.

What position is this?

a)

SCISSORS KICK

b)

OVERHEAD REACH

8.

WHAT IS BEING PERFORMED IN THIS PHOTO?

a)

PIKE STANDING POSITION

b)

TURK POSITION

9.

WHAT IS BEING PERFORMED IN THE PHOTO

a)

SHOULDER STAND

b)

BRIDGE STAND

10.

WHAT IS BEING PERFORMED IN THIS PHOTO?

a)

BRIDGE STAND

b)

SHOULDER STAND