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Worksheets4º UNIT 1: HEALTHY HABITS AND MY BODY
Total questions: 10
Worksheet time: 5mins
A healthy plate has to include:
Fruit and vegetables
Dairy, water, protein and grains.
Dairy, protein, grains, fruit and vegetables.
Protein, grains and vegetables.
Bread, cereals, rice and pasta are part of the food group of:
Dairy
Vegetables
Protein
Grains
What's the name of the 4
basic physical activities?
Strength, flexibility, pulse and muscles.
Strength, flexibility, endurance and effort.
Strength, flexibility, endurance and speed.
Speed, endurance, warm up and slow.
We should watch TV for more than 3h a day.
True
False
Eat 5 portions of vegetables and fruits every day.
True
False
Have a shower or a bath once a week.
True
False
My pulse can be slow or fast.
True
False
When should I wash my hands?
Never.
Once a day.
Frecuently.
Only before eating.
Find the mistake, one of these is not a displacement.
Running
On toes
Duck walking
Sitting down
Mark the unhealthy food.
Strawberries
Spaghetti
Pizza
Lettuce
