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WorksheetsGRADE 8 POP QUIZ
Total questions: 15
Worksheet time: 8mins
What is Physical Education?
A sporting event
An educational process that deals with the environment
An educational process that involves physical activities
All of the above
What are physical activities?
Activities that are ONLY done in Physical Education
Movements of the body that requires energy
Movements done only by athletes
None of the above
Which of the following is not a physical activity?
Walking to school
Swimming in the pool
Running on sports day
The circulation of blood around the body
What is health?
Eating the right food
Having a muscular body
The state of being free from illness or injury
Having enough money to go through life
Which of the following is NOT a component of health?
Physical Health
Educational Health
Emotional Health
Social Health
What is cognitive health?
The ability to engage in physical activities
The ability to do sports
Being in good physical wellbeing
The ability to think, learn and remember
Physical health deals with the brain
TRUE
FALSE
Two types of wellbeing are emotional and social wellbeing
TRUE
FALSE
Social wellbeing is having good relationship with others
TRUE
FALSE
Regular exercise does not make you fit
TRUE
FALSE
Being healthy DOES NOT save you on doctor bills
TRUE
FALSE
The four jumps in track and field are?
Horizontal, vertical, long and high
Cross, long, pole vault, triple
Triple, long, high, vertical
Long, high, triple, pole vault
What type of jump is the long jump?
Vertical
Horizontal
Cross
Long
Which of the following is a phase in the long jump?
Jump
Take off
Kick
Roll
Which of the following is a vertical jump?
Long Jump
High Jump
Triple Jump
100m
