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HP32101 Disease & Prevention KLW

Total questions: 59

Worksheet time: 28mins

Name
Class
Date
1.

What is a germ?

a)

a virus

b)

pizza

c)

insects

d)

soap

2.

How can you stop the spread of a virus?

a)

Sneeze

b)

cough

c)

Social distance

d)

shake hands

3.

STAYING AWAY from others to STOP a virus.

a)

disease

b)

germ

c)

bacteria

d)

quarantine

4.

Being free from illness or injury is what?

a)

Coronavirus

b)

Disease

c)

Health

d)

Quarantine

5.

Something that causes the body not to work normally.

a)

Disease

b)

A mask

c)

Medicine

d)

Sneezing

6.

A high body temperature is called what?

a)

Fever

b)

Sign

c)

Medicine

d)

Quarantine

7.

Signs of a disease are called

a)

Symptoms

b)

Good

c)

corona

d)

Covid-19

8.

A BENIFIT OF BEING ACTIVE IS:

a)

STRONGER HEART AND MUSCLE.

b)

MAKE FRIENDS

c)

THINK CLEAR

d)

ALL OF THE ABOVE

9.

GERMS CAN SPREAD THROUGH:

a)

TOUCHING YOUR NOSE AND MOUTH WITH WASHED HANDS.

b)

TOUCH A CONTAMINATED SURFACE OR OBJECT.

c)

COUGH OR SNEEZE INTO YOUR ELBOW.

10.

AN ELDERLY HAS MORE POSSIBILITIES OF GETTING INFECTED THAN A YOUNG PERSON.

a)

TRUE

b)

FALSE

11.

I WASH MY HANDS …...………. TAKING CARE OF A SICK PERSON.

a)

BEFORE

b)

AFTER

c)

BAFORE AND AFTER

12.

SHOWERING, WASHING HAIR AND BRUSHING TEETH ARE ALL INCLUDED IN:

a)

HYGIENE

b)

WELLNESS

c)

TREATMENT

d)

ETIQUETTE

13.

WHAT IS THE RECOMMENDED TIME FOR WASHING YOUR HANDS?

a)

10 SECONDS

b)

20 SECONDS

c)

30 SECONDS

14.

LACK OF PHYSICAL ACTIVITY IS A LEADING RISK FACTOR FOR CARDIOVASCULAR DISEASES.

a)

TRUE

b)

FALSE

15.

IF I EXERCISE THERE ARE MANY LONG TERM BENEFITS, ONE OF THEM IS:

a)

INCREASING MY CHANCE OF HEART DISEASE.

b)

IMPROVED MENTAL STATE AND MOOD.

c)

INJURY.

d)

BECOMING UNDERWEIGHT

16.
The body's resistance to a disease through the presence of anitbodies is known as
a)
Virus
b)
Antibody
c)
Vaccine
d)
Immunity
17.
A substance made by certain white blood cells that attaches to a germ and makes it harmless
a)
Red Blood Cells
b)
White Blood Cells
c)
Pathogen
d)
Antibodies
18.
The uncontrolled growth of abnormal cells is called 
a)
Asthma
b)
Emphysema
c)
Cancer
d)
Cardiovascular Disease
19.
Diseases that affect the heart and the blood vessels are called
a)
Cardiovascular Diseases
b)
Cancer
c)
Allergies
d)
Communicable Diseases
20.
 ________ are caused by organisms or viruses that enter and multiply within the human body
a)
Infectious disease
b)
protozoan
c)
toxins
d)
pathogens
21.
Bacteria, fungi, viruses, and Protozoans are all types of
a)

illnesses

b)
pathogens
c)
bacteria
d)
toxins
22.
Handwashing is the only way to prevent from getting infected, True or False
a)
True
b)
False
23.
What sort of pathogen causes influenza (flu)?
a)
A bacterium
b)
A virus
c)
A fungus
d)
A protist
24.
What does a vaccine do?
a)
Gives you immunity
b)
Gets you sick
c)
Cures you
d)
Kills you
25.

An example of a non-communicable disease is...

a)

The flu

b)

An STI

c)

Aides

d)

Cancer

26.

If you have a cold, your own body fights the disease with _______________ .

a)

antibodies

b)

precaution

c)

bacteria

d)

treat

27.

What is the name of the disease that is caused by the Coronavirus?

a)

Pneumonia

b)

Influenza

c)

COVID19

28.

How can we help prevent the spread of the Coronavirus and germs?

a)

Wash our hands

b)

Hug our teachers

c)

Give high 5 to our friends

29.

Where can we find the most accurate information about the Coronavirus?

a)

Friends

b)

Social Media

c)

World Health Organization (WHO)

30.
AIDS, influenza, common cold.
a)
Viruses
b)
Bacteria
c)
Fungi
d)
Parasites
31.
You get the energy you need for your daily activities from the food you eat.
a)
True
b)
False
32.
Your nutrition affects your overall health.
a)
True
b)
False
33.
To be healthy, you have to cut all the fat from your diet.
a)
True
b)
False
34.
The Nutrition Facts label shows you how much of each food you should eat.
a)
True
b)
False
35.
The food you eat must be broken down into a different form before your body can use it.
a)
True
b)
False
36.
Practicing good nutrition means that you can eat one type of food every day as long as the food is healthy.
a)
True
b)
False
37.
You get all the water you need by drinking one soft drink each day.
a)
True
b)
False
38.
A small amount of fat in your diet is good for your body.
a)
True
b)
False
39.
One half of your plate should be
a)
Protein
b)
Dairy
c)
Grains
d)
Fruits and Vegetables
40.
Which nutrient supplies the most energy per gram? 
a)
carbohydrates
b)
fats
c)
protein
d)
water
41.
Which of the following nutrients provides energy to the body?
a)
carbohydrates
b)
vitamins
c)
water
d)
minerals
42.
Which of the following nutrients is important for body, cell, and muscle growth and repair?
a)
vitamins
b)
fats
c)
proteins
d)
carbohydrates
43.
Which of the following is true about most fast foods? 
a)
they are low in nutrient density 
b)
they are high in fat and calories 
c)
they are low in vitamins and minerals 
d)
all of the above  
44.
What is the main reason for eating a wide variety of foods? 
a)
to learn the food label
b)
to provide all the nutrients you need 
c)
to keep from getting bored with your diet 
d)
to help improve physical fitness 
45.
When you don't drink enough water you can become:
a)
silly
b)
hyper
c)
intoxicated 
d)
dehydrated 
46.

Which do you want the most of in your diet?

a)

Protein

b)

Sugar

c)

Trans Fat

d)

Saturated Fat

47.

Which do you want the least amount of in your diet?

a)

Protein

b)

Sugar

c)

Potassium

d)

Calcium

48.

True or False. Carbohydrates are necessary to build muscle and other body parts.

a)

True

b)

False

49.
Which of the following nutrients provides energy to the body?
a)
carbohydrates
b)
vitamins
c)
water
d)
minerals
50.

Exercise is a physical activity.

a)

True

b)

False

51.

What are the examples of exercise?

a)

Running

b)

Walking

c)

Jumping

d)

Eating

52.

What are the types of physical activity?

a)

Watching TV

b)

Playing Sports

c)

Stretching

d)

Exercise

53.

Physical activity improves social skills, maintains good health and enhances movement and coordination.

a)

True

b)

False

54.

Active children are ....

a)

Healthier

b)

Sad

c)

Strong

d)

Happier

55.

Staying fit and healthy keeps you away from being sick.

a)

True

b)

False

56.

Eating junk food will make you strong.

a)

True

b)

False

57.

Any type of exercise may be helpful.

a)
b)
58.

Physically active people have much lower risks of developing depression and anxiety than people who rarely move.

a)
b)
59.

Exercise probably provokes feelings of stress, and it also promotes negative consequences of stress.

a)
b)

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