WorksheetsYoga Poses
Total questions: 10
Worksheet time: 6mins
Name
Class
Date
1.
What pose is this?
a)
Table Top
b)
Sphinx
c)
Child's Pose
d)
Cobra
2.
What pose is this?
a)
Child's Pose
b)
Cobra
c)
Triangle
d)
Pyramid
3.
What pose is this?
a)
Sphinx
b)
Cobra
c)
Half Pyramid
d)
Quiet Mountain
4.
What pose is this?
a)
Cobra
b)
Ragdoll
c)
Downward Dog
d)
Corpse
5.
What pose is this?
a)
Downward Dog
b)
Cobra
c)
Low Lunge
d)
Staff Pose
6.
The triangle pose is the ________ step in the triangle sequence.
a)
1st
b)
3rd
c)
2nd
7.
The half pyramid pose is the ________ step in the triangle sequence.
a)
1st
b)
2nd
c)
3rd
8.
The pyramid pose is the ________ step in the triangle sequence.
a)
1st
b)
2nd
c)
3rd
9.
How likely are you to do yoga again?
a)
Not Likely
b)
Likely
c)
Very Likely
10.
What is one benefit of doing yoga frequently?
(a)
100 %
