Font size
WorksheetsGrade 8 - 2nd Summative Test
Total questions: 25
Worksheet time: 14mins
This is used to determine the body's mass composition.
(a)
Your muscles ability to exert force repeatedly or for an extended period of time.
Cardiovascular Endurance
Muscular Endurance
Muscular Strength
Flexibility
Your muscles' and joints' ability to move through their full range of motion.
Cardiovascular Endurance
Muscular Endurance
Muscular Strength
Flexibility
The ability to combine both speed and force in movement.
Speed
Power
Agility
Coordination
The ability to quickly change directions.
Speed
Power
Agility
Coordination
The ability to respond quickly to what you feel, see, or hear.
Speed
Power
Balance
Reaction Time
Dance is an expression of the body through ....
Movements
Following rhythmic patterns
Mimicking a certain animal
Expressing one's emotion
The ability to to move from one point to another in the shortest period of time
Agility
Speed
Endurance
Power
Ballet is an example of ______________
Ethnologic dance
Social / Ballroom dance
Spectacular / Theatrical dance
Festival dance
What does F.I.T.T stand for?
Fitness Is The Thingtodo
Frequency Intensity Time Type
Frequently Intensity Time Type
Frequency Intently Time Type
How hard the exercise is.
Intensity
Overload
Difficulty
Type
It is a kind of dance that describes the culture or lifestyle of a particular group of people, region, or country.
(a)
The following are an example of social or ballroom dance except for _______________.
Mamba
Tap dance
Cha-cha
Rumba
The following are an example of ethnologic or folk dance except for _______________.
Ballet
Singkil
Binasuan
Oasioas
These dances are intended to be viewed by an audience.
(a)
Dancing can offer insights of other culture.
True
False
In what year was basketball invented?
1981
1891
1881
Who invented the game of basketball?
John Smith
Labron James
James Naismith
Willian Morgan
What were used for the first baskets?
A bucket
A laundry basket
An apple basket
A peach basket
What starts a basketball game?
Jump ball
Travel
Double dribble
Kick off
How many players on the court for a team during a real basketball game?
2
3
4
5
What is it called when you dribble and your hand is underneath the basketball?
Travel
Carry
Double dribble
Walking
A volleyball game is played to?
21 points
25 points
7 points
30 points
The winning team must have a point advantage for the win.
1
2
3
None of the above
Each team is allowed a maximum of ____ touches before hitting the ball over the net.
1
2
3
4
