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Worksheets

SLO Review

Total questions: 29

Worksheet time: 15mins

Name
Class
Date
1.

What is the bone located between your elbow and your shoulder?(Your upper arm)

a)

Humerus

b)

Scapula

c)

Cranium

d)

Femur

2.

Your rib cage protects your what?

a)

Stomach

b)

Sternum

c)

Lungs and heart

d)

Brain

3.

What is your shin bone(lower leg) called?

a)

Cranium

b)

Femur

c)

Humerus

d)

Tibia

4.

What is the strongest weight bearing bone in your body?

a)

Tibia

b)

Cranium

c)

Mandible

d)

Scapula

5.

The largest artery(located at the top of your heart):

a)

Pulmonary Artery

b)

Aorta

c)

Right Atrium

d)

Left Ventricle

6.

What bone protects the brain?

a)

Tibia

b)

Patella

c)

Cranium

d)

Mandible

7.

What might happen if you don't consume enough protein?

a)

Your body wouldn't be able to build muscle mass

b)

You wouldn't have any energy at all

c)

You would become overweight

d)

You would feel really thirsty all the time

8.

Arteries move blood________ the heart

a)

Away from and toward

b)

Toward

c)

Away from

9.

The atriums are above your ventricles in your heart

a)

True

b)

False

10.

What is the best description of a balanced diet?

a)

Includes a wide variety of nutritious foods

b)

Only eating vegetables

c)

Where you eat only 3 times a day

d)

Fewer than 2,000 calories a day

11.

How many bones does an adult human have?

a)

306

b)

106

c)

300

d)

206

12.

Which of these performs the same function as gasoline in a car? (Gives you energy)

a)

Water

b)

Protein

c)

Fruits

d)

Carbohydrates

13.

What moves blood toward the heart?

a)

Arteries

b)

Bones

c)

Veins

d)

Aorta

14.

FITT stands for all the words below besides:

a)

Frequency

b)

Time

c)

Type

d)

Intermittent

15.

The relative ratio of body fat mass to fat free mass in the body

a)

Flexibility

b)

Balance

c)

Body Composition

d)

Coordination

16.

Children have 300 bones in their body, as they grow, some bones fuse together.

a)

True

b)

False

17.

When performing a basketball pass, what direction should your thumbs point?

a)

Down

b)

To the side

c)

Up

18.

When standing in an athletic stance, your feet are together.

a)

True

b)

False

19.

__________ keeps bones and teeth strong

a)

Vitamin A

b)

Vitamin C

c)

Vitamin D

d)

Vitamin E

20.

What is this skill called?

a)

Serve

b)

Bump/pass

c)

Set

21.

What is your pulse?

a)

the movement of the lungs when you breathe

b)

the churning of your stomach to digest food

c)

the throbbing of arteries as blood moves through them

d)

the contraction of the muscles when you move heavy objects

22.

What does the R in RICE stand for?

a)

Repair

b)

Rest

c)

Roll

d)

Rat

23.

The two types of joints in your body are

a)

Ball and socket, hinge

b)

Ball and socket, folding

c)

Hinge, folding

d)

Folding, moving

24.

What part of your body contains a joint?

a)

Tongue

b)

Heart

c)

Humerus

d)

Knee

25.

How many muscles are in your body?

a)

206

b)

300

c)

600 +

d)

150

26.

Why are voluntary muscles also known as skeletal muscles?

a)

They are a part of your skeleton

b)

They give your body it's form

c)

They contain bones

d)

They make your skeleton move

27.

What are the two types of muscles?

a)

Voluntary and Involuntary

b)

Involuntary and weak

c)

Voluntary and strong

d)

Voluntary and weak

28.

What do you use the acronym RICE for?

a)

A broken arm

b)

Concussion

c)

When you're sick

d)

minor injury

29.

What are the three stages of healing?

a)

Repair, inflammation, heal

b)

Inflammation, repair, and remodeling

c)

Inflammation, repair, heal

d)

Beginning, middle, end