What is an example of muscular endurance?

Flexibility: amount of force your muscles can produce

Body Composition: amount of force your muscles can produce

Ability to keep an upright posture while standing still or moving.

Ability to use strength quickly. Involves strength and speed

Ability to change the position of your body quickly and to control your body’s movements

Amount of time it takes to make a move

Ability to use your senses together with your body parts

FIT

is one complete movement of an exercise

is a group of reps

is keeping a constant steady speed

Which of these is not part of RICE?